You've just had a bad weekend, trust me, you are not the only one, but theres today and tomorrow to improve, you can do it, just need to build up your strenght again, hope your ok, xo
it's just water weight. imagine the calories you'd literally have to ingest to gain that much in fat. flush your system out, drink tons of water and it'll fall right off.xoxo zen
Easily gained is easily lost, sweetheart :)xxx
No darling, you are not weak and you needed those pounds. Take care of your body. Love it.
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