hope you are all well! its been a long ugly day for me today, im glad to be home =(
okay so. i have been doing terribly the past week. im embarrassed about it so im not going to go into much detail. didnt really stick to any of my plans at all =( but now it is a new month, time for a fresh start, more new plans, the whole lot of it lol. i feel like i've been letting you guys down.. you're all doing so great and heres me, stuffing my face like a fatass. i dont deserve to be here. anyway, here's the plan for march.. the days are all pretty much the same lol.
mondays [school 10-4]: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, skip dinner if able.
tuesdays [work 5-11]: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, "eat dinner" at work to avoid eating at home.
wednesdays [school 10-2, work 5-11]: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, "eat dinner" at work to avoid eating at home.
thursdays [school 2-4, work 5-11]: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, "eat dinner" at work to avoid eating at home.
fridays: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, if i eat out SALAD ONLY
saturdays: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, if i eat out SALAD ONLY
sundays [work 12-8]: oatmeal + any fruit for breakfast (~200 cals), water throughout the day, "ate dinner" at work already
k you might be asking yourself why i just basically wrote the same thing 7 times over lol, but thats my OCD for you, it would bug the shit out of me if i didnt have the same little format for each day. anyway so yeah basically eat breakfast every day to get the metabolism going but keep it around 200 cals. monday night is really the only night i am home around dinner time, so if i do have to eat with my family, once a week wont be so terrible. tuesday, wednesday and thursday i will "eat dinner at work", thats easy enough. fridays and saturdays can be scary (no work or school to keep me busy) but ill stick to salad and water only if H and i go out to eat. no snacking, no eating at work. drink as much water as possible! i gotta stick to this. i pretty much gained back all the weight i lost over the past month, and i feel disgusting.
well now that the olympics are done its back to school for me... yuck. on the bright side being at school will keep me busy and able to not eat without anyone noticing. im sad that the olympics are done, the buzz around the city was so much fun, it was a great two weeks, and hey what about that amazing hockey game yesterday?! 3-2 against the USA in overtime!! a grand total of 14 GOLD MEDALS!!! definitely a proud moment to be canadian =)
anyway lovelies that is what i am going to do!
hope you all had a nice day =)
stay strong and think thin !
s. xo
I am sad the Olympics are over as well! I love everything about the Olympics, and I really want to go see them someday :) Congrats on your win in hockey! One of my professors is from Canada, and before she began her lecture, she showed a photo on her PowerPoint of the team celebrating on the ice, and did a little celebration dance in front of the whole class lol!
ReplyDeleteI love how your eating plan is basically the same thing everyday, but if you don't allow yourself any variation, your body won't crave other things as much because it doesn't have all those different tastes of foods. Good luck! xo